LESSONS ON SUNDAYS:
OCTOBER - MARCH: 8:00 - 9:00 a.m.
APRIL - SEPTEMBER: 8:00 - 9:30 a.m.
No lessons in case of rain or snow.
LOCATION: Stefan-Lochner-Str. 45, 88709 Uhr. Meersburg, in the garden behind the house.
TEACHER: Anny Leippert
TUITION FEE:
16,- €/hour (24 €/ 1,5 hours)
Free trial lesson.
REGISTRATION: info@taijiquan-leippert.de
ANNY LEIPPERT
is a recognised teacher of the Small Frame (Xiaojia) of the Chen family, and Sizheng Taijiquan, in the lineage of Master Dietmar Stubenbaum (11th generation Chen Taijiquan), and in the lineage of Master Prof. Dr. Chen Peishan (Japan) and Master Chen Peiju (China). Both are descendants of the Taijiquan founder Chen Wangting (1600-1680), and are now the 12th generation of their family to pass on Taijiquan.
She is also a member of the board of the world association of Master Chen Peishan and Master Chen Peiju, the 'International Society of Chen Taijiquan e. V. (ISCT)', where she holds the position of ISCT Director Germany/Spain.
LESSONS CONTENT:
Basic exercises Chan Si Gong (unwinding the silk thread)
Taijiquan basics info>>>
Date 1:
Sizheng Taijiquan 四正太極拳 ( 陳沛山 )
1. taiji chushi 太極初勢 (opening position of taiji)
2. lanzahyi 揽擦衣 (fastening the long robe to the waistband)
3. heshi 合勢 (assembled stance)
4. shizi tuizhang 十字推掌 (Crossing the palms forward) - at the end of the movement you are turned 90° to the left
Date 2:
Sizheng Taijiquan 四正太極拳 ( 陳沛山 )
5. baihe liangchi 白鹅亮翅 (white crane spreads its wings)
6. louxi niubu 搂膝拗步 (graze knees and stride stubbornly)
7. shoushi 收勢 (receiving stance)
8. shangsanbu上三步 (advancing three steps)
9.yanshouchui 掩手捶 (Striking with the hand concealed)
10. liufeng sibi 六封四閉 (Six seals and four locks) - at the end of the movement you are turned 90° to the left)
Date 3:
Sizheng Taijiquan 四正太極拳 ( 陳沛山 )
11. danbian 单鞭 (simple whip)
12.yunshou 雲手 (cloud hands)
13. dishuishi 滴水勢 (water drop stance) - at the end of the movement you are turned 90° to the left)
Date 4:
Sizheng Taijiquan 四正太極拳 ( 陳沛山 )
14. zuoyou jinji duli 左右金鸡独立 (golden pheasant stands on one leg left/right)
15. daojuanhong 倒棬肱 (Inverted upper arms twist)
16. gao tanma 高探馬 (Stretching up on the horse) - at the end of the movement you are turned 90° to the right)
Date 5:
Sizheng Taijiquan 四正太極拳 ( 陳沛山 )
17. zuoyou cajiao 左右擦脚 (left and right foot sweep) - after the first kick with the right leg, turn 180° and kick with the left leg
18. qixing tuizhang 七星推掌 (push your palms forward in the shape of the seven stars)
19. jingang daodui 金剛搗碓 (Buddha's guardian crushes with the pestle)
20. taiji shoushi 太極收勢 (final position of the taiji)
This is a rough outline of the teaching process, my lessons are individually tailored to the progress of each participant and may therefore deviate from this schedule.
With this offer in units of 5 dates each, the participants can decide for themselves whether they want to learn and practice this art seriously, because this requires continuous regular learning and training over a long period of time.
I am just starting to teach in Meersburg, but if there is a sufficient number of participants who would like regular lessons, I will be happy to consider a suitable offer.